Calories in SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 550.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PARBOILED BROWN RICE, QUINOA, MILLET, SUNDRIED TOMATO (TOMATO, SALT), ONIONS*, INACTIVE YEAST, GARLIC*, SEA SALT, BASIL*, CITRIC ACID.Calorie Analysis
The food SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.Exercise Burn Time
The above food(SUNDRIED TOMATO & BASIL QUINOA WHOLE GRAIN BLEND, SUNDRIED TOMATO & BASIL) has 170 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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