Calories in MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 30.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 7.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES.Calorie Analysis
The food MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.Exercise Burn Time
The above food(MONTEREY JACK ORGANIC CHEESE, MONTEREY JACK) has 100 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In REDSKIN POTATO SALAD WITH CELERY, SWEET PICKLE RELISH, GREEN ONION, RED PEPPER AND MUSTARD, REDSKIN POTATO
- Calories In CLASSIC COLESLAW, CLASSIC
- Calories In CHEESE PLEASERS, MIXED CHEESE CURDS
- Calories In YODER'S, RAINBOW PARFAIT DESSERT
- Calories In SMOKED MOZZARELLA CHEESE
- Calories In HAM & SWISS SUB ON WHITE
Recent Featured Blog
5 Benefits of Doing Burpees
