Calories in CRANBERRY WALNUT RELISH, CRANBERRY WALNUT

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 2.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.7 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRANBERRIES, MANDARIN ORANGES (ORANGES, WATER, SUGAR, CITRIC ACID), SUGAR, WATER, GELATIN MIX (SUGAR, DEXTROSE, GELATIN, FUMARIC ACID, SODIUM PHOSPHATE, SODIUM CITRATE, MALIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, RED 40, ASCORBIC ACID (VITAMIN C), RED 40 LAKE), WALNUTS, CELERY, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Calorie Analysis

The food CRANBERRY WALNUT RELISH, CRANBERRY WALNUT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.

Exercise Burn Time

The above food(CRANBERRY WALNUT RELISH, CRANBERRY WALNUT) has 100.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.