Calories in ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS, ASIAGO AND CRACKED BLACK PEPPER
Serving Size: 1 Serving (7.0g)
Amount Per Serving
- Calories 30.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID),CANOLA OIL, SALT, SUGAR, YEAST, MALTODEXTRIN, RICE FLOUR, PALM OIL, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WHEY, DISODIUM PHOSPHATE, LACTIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, WHEY, BUTTERMILK, MALTODEXTRIN, DISODIUM PHOSPHATE), NATURAL ASIAGO CHEESE FLAVOR, WHEY, MILK, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, OLIVE OIL, SPICE, LACTIC ACID, CITRIC ACID, AND CARAMEL COLOR.Calorie Analysis
The food ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS, ASIAGO AND CRACKED BLACK PEPPER, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.Exercise Burn Time
The above food(ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS, ASIAGO AND CRACKED BLACK PEPPER) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 4.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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