Calories in S'MORES FLAVORED INSTANT OATMEAL, S'MORES

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 14.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, GRAHAM FLAVORED PIECES (SUGAR, CORN SYRUP, CORN CEREAL, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 5, YELLOW 6), CHOCOLATE FLAVORED PIECES [SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT), COCOA (PROCESSED WITH ALKALI), DEXTROSE, WHEY, SOY LECITHIN (EMULSIFIER), POLYSORBATE 60, SORBITAN MONOSTEARATE AND ARTIFICIAL FLAVOR], MINI MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVORS, SALT.

Calorie Analysis

The food S'MORES FLAVORED INSTANT OATMEAL, S'MORES, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.5% of the calories.

Exercise Burn Time

The above food(S'MORES FLAVORED INSTANT OATMEAL, S'MORES) has 160 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 20.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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