Calories in HUMMUS WITH PITA
Serving Size: 1 Serving (187.0g)
Amount Per Serving
- Calories 450.7
- Total Fat 16.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 749.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 8.0 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HUMMUS (GARBANZO BEANS, SESAME TAHINI, LEMON JUICE, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC MAY ALSO CONTAIN HIGH FRUCTOSE CORN SYRUP], SALT, SUGAR, LECITHIN, NATURAL FLAVOR [OLIVE OIL, NATURAL FLAVOR], CELLULOSE, MODIFIED FOOD STARCH, SPICES, CITRIC ACID), MINI PITA (WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER [MONO-DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, SODIUM METABISULFITE AND ASCORBIC ACID), OAT FIBER, PRESERVATIVES [CALCIUM PROPIONATE, FUMARIC ACID]), CURLEY PARSLEY.Calorie Analysis
The food HUMMUS WITH PITA, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.8% of the calories.Exercise Burn Time
The above food(HUMMUS WITH PITA) has 450.7 Calories per 1 Serving (187.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 57.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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