Calories in CHICKEN SALAD ON CROISSANT
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 469.3
- Total Fat 20.0 g
- Saturated Fat 6.0 g
- Cholesterol 39.6 mg
- Sodium 760.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 0.0 g
- Sugars 9.0 g
- Protein 24.0 g
- Vitamin A 101.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 101.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN SALAD (WHITE CHICKEN MEAT, CELERY, MAYONNAISE [VEGETABLE OIL (SOYBEAN, CANOLA), EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR], GREEN ONION, SPICY BROWN MUSTARD [WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, VINEGAR, NATURAL FLAVORS, POTASSIUM METABISULFATE (AS PRESERVATIVE)], CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FLOIC ACID), WATR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE], CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, CALCIUM PROPIONATE PRESERVATIVE, CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ACACIA (GUM ARABIC), CALCIUM PHOSPHATE, HIGH OLEIC CANOLA OIL, CAPRIC ACID AND CAPRYLIC ACID TRIGLYCERIDE BLEND)Calorie Analysis
The food CHICKEN SALAD ON CROISSANT, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.2% of the calories.Exercise Burn Time
The above food(CHICKEN SALAD ON CROISSANT) has 469.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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