Calories in MARKETS OF MEIJER, BANANA NUT MUFFINS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 20.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 59.9 mg
  • Sodium 309.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 5.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, EGGS, WATER, WALNUTS, BANANAS WITH ASCORBIC ACID AND CITRIC ACID (TO MAINTAIN FRESHNESS), MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING; PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND/OR COTTONSEED AND/OR CANOLA OIL, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT (PRESERVATIVE)), EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, NONFAT MILK, SODIUM BICARSONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ARTIFICIAL FLAVOR, SODIUM CASEINATE, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, ALMOND FLOUR.

Calorie Analysis

The food MARKETS OF MEIJER, BANANA NUT MUFFINS, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

The above food(MARKETS OF MEIJER, BANANA NUT MUFFINS) has 369.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.