Calories in FRUIT & CHEESE TRAY
Serving Size: 1 Serving (184.0g)
Amount Per Serving
- Calories 570.4
- Total Fat 40.0 g
- Saturated Fat 24.0 g
- Cholesterol 119.6 mg
- Sodium 620.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.9 g
- Sugars 9.0 g
- Protein 32.0 g
- Vitamin A 750.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 899.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAPES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), PEPPERJACK CHEESE (CULTURED MILK, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SALT, SODIUM PHOSPHATE, WATER, LACTIC ACID, SORBIC ACID [PRESERVATIVE], ENZYMES), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKERS (WHOLE RYE, CORN BRAN, CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL AND/OR SAFFLOWER OIL [WITH TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS], SALT AND CARAWAY).Calorie Analysis
The food FRUIT & CHEESE TRAY, based on the serving size listed above, would account for 28.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.1% of the calories.Exercise Burn Time
The above food(FRUIT & CHEESE TRAY) has 570.4 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 70.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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