Calories in MEXICAN STYLE RICE, PASTA AND FLAVORFUL MEXICAN SEASONINGS, MEXICAN STYLE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 570.1 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, WHEAT FLOUR, TOMATO*, SALT, ONIONS, GREEN CHILI PEPPERS*, SUGAR, SPICES, DEXTROSE, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, RED BELL PEPPER*, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC, MONOSODIUM GLUTAMATE, CHICKEN BROTH, CHICKEN FAT, SUNFLOWER OIL, PARSLEY*, TURMERIC (COLOR), MALIC ACID, ASCORBIC ACID, CITRIC ACID, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Calorie Analysis

The food MEXICAN STYLE RICE, PASTA AND FLAVORFUL MEXICAN SEASONINGS, MEXICAN STYLE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.

Exercise Burn Time

The above food(MEXICAN STYLE RICE, PASTA AND FLAVORFUL MEXICAN SEASONINGS, MEXICAN STYLE) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 43.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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