Calories in ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS, VERMICELLI & HERBS

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 240.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1299.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.7 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED RICE [RICE, NIACIN (NICINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], FRIED RICE SEASONING [SALT, HYDROLYZED (SOYBEAN, CORN) PROTEIN, MALTODEXTRIN, DEXTROSE, MONOSODIUM GLUTAMATE, ONION, CELERY, NATURAL AND ARTIFICIAL FLAVORS, CHICKEN MEAT, CHICKEN FAT, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, PARSLEY, TURMERIC (COLOR), SILICON DIOXIDE (PREVENTS CAKING)]

Calorie Analysis

The food ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS, VERMICELLI & HERBS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.

Exercise Burn Time

The above food(ORIENTAL FRIED RICE MIX WITH VERMICELLI & HERBS, VERMICELLI & HERBS) has 240.1 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 59.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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