Calories in BLACKBERRY & RASPBERRY GREEK STYLE WITH LOWFAT YOGURT, BLACKBERRY & RASPBERRY
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 79.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.1 g
- Sugars 19.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, SUGAR, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN), BLACKBERRY & RASPBERRY PREPARATION (BLACKBERRIES, SUGAR, WATER, RASPBERRIES, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM).Calorie Analysis
The food BLACKBERRY & RASPBERRY GREEK STYLE WITH LOWFAT YOGURT, BLACKBERRY & RASPBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(BLACKBERRY & RASPBERRY GREEK STYLE WITH LOWFAT YOGURT, BLACKBERRY & RASPBERRY) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In BLACKBERRY LIGHT NONFAT YOGURT, BLACKBERRY
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