Calories in VANILLA PROBIOTIC GREEK NONFAT YOGURT, VANILLA

Serving Size: 1 Serving (150.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 55.5 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 139.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED NON FAT MILK, SUGAR, WATER, LESS THAN 1%: NATURAL FLAVORS, MODIFIED FOOD STARCH, MALIC ACID, SODIUM CITRATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494.

Calorie Analysis

The food VANILLA PROBIOTIC GREEK NONFAT YOGURT, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(VANILLA PROBIOTIC GREEK NONFAT YOGURT, VANILLA) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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