Calories in DUFF GOLDMAN, CHARM CITY CAKES, HOLIDAY TWIST PREMIUM CUPCAKE MIX

Serving Size: 1 Serving (43.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: [PALM OIL, AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, SOY LECITHIN]), MODIFIED CORN STARCH, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS, MONO AND DIGLYCERIDES), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, ARTIFICIAL FLAVOR, LECITHIN, XANTHAN GUM, PRESERVATIVES (BHT, CITRIC ACID). COLOR GREEN: WATER, SUGAR, YELLOW 5, BLUE 1, CITRIC ACID, MODIFIED FOOD STARCH, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE. RED: WATER, SUGAR, RED 40, MODIFIED FOOD STARCH, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID.

Calorie Analysis

The food DUFF GOLDMAN, CHARM CITY CAKES, HOLIDAY TWIST PREMIUM CUPCAKE MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.

Exercise Burn Time

The above food(DUFF GOLDMAN, CHARM CITY CAKES, HOLIDAY TWIST PREMIUM CUPCAKE MIX) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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