Calories in DUFF GOLDMAN, CANDY CANE CAKE MIX

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 180.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, AND/OR SOYBEAN OIL] WITH EMULSIFIER [PROPYLENE GLYCOL MONO- AND DIESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN] WITH PRESERVATIVE [BHT, CITRIC ACID]), MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, DEXTROSE, ARTIFICIAL FLAVOR, XANTHAN GUM. CANDY CANE PIECES SUGAR, CORN SYRUP, PEPPERMINT OIL, RED #3, RED #40, BLUE #1, SOY LECITHIN. RED COLOR WATER, SUGAR, RED #40, MODIFIED FOOD STARCH, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID.

Calorie Analysis

The food DUFF GOLDMAN, CANDY CANE CAKE MIX, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(DUFF GOLDMAN, CANDY CANE CAKE MIX) has 180 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.