Calories in POTATO QUINOA & SPINACH ORGANIC SOUP, POTATO QUINOA & SPINACH
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 110.3
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 4.9 mg
- Sodium 529.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 399.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILTERED WATER, ORGANIC POTATOES, ORGANIC CARAMELIZED ONIONS, ORGANIC SPINACH, ORGANIC POTATO STARCH AND/OR ORGANIC CORN STARCH, ORGANIC QUINOA, ORGANIC CREAM (MILK), ORGANIC ROASTED GARLIC, NATURAL FLAVORS (WITH YEAST EXTRACT), SEA SALT, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, ORGANIC SPICES.Calorie Analysis
The food POTATO QUINOA & SPINACH ORGANIC SOUP, POTATO QUINOA & SPINACH, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.Exercise Burn Time
The above food(POTATO QUINOA & SPINACH ORGANIC SOUP, POTATO QUINOA & SPINACH) has 110.2 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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