Calories in MOROCCAN CHICKPEA & CARROT ORGANIC SOUP, MOROCCAN CHICKPEA & CARROT

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 100.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC CHICKPEAS (ORGANIC GARBANZO BEANS), ORGANIC CORN STARCH AND/OR ORGANIC POTATO STARCH, ORGANIC RED BELL PEPPERS, ORGANIC EVAPORATED CANE SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC TOMATO PASTE, ORGANIC VEGETABLE CONCENTRATE (ORGANIC TOMATO PASTE, ORGANIC VEGETABLES [ORGANIC CELERY, ORGANIC CARROT, ORGANIC ONION], ORGANIC EVAPORATED CANE SYRUP, YEAST EXTRACT, ORGANIC FLAVOR), SEA SALT, ORGANIC SPICES, NATURAL FLAVORS, ORGANIC CILANTRO.

Calorie Analysis

The food MOROCCAN CHICKPEA & CARROT ORGANIC SOUP, MOROCCAN CHICKPEA & CARROT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.

Exercise Burn Time

The above food(MOROCCAN CHICKPEA & CARROT ORGANIC SOUP, MOROCCAN CHICKPEA & CARROT) has 100.4 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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