Calories in LEMON & CREAM CREAMY BLENDED GREEK YOGURT, LEMON & CREAM
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 19.5 mg
- Sodium 79.5 mg
- Potassium 190.5 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 11.0 g
- Vitamin A 199.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
YOGURT (CULTURED PASTEURIZED NONFAT MILK, CREAM), CANE SUGAR, LEMON PULP, WATER, FRUIT PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, TURMERIC (FOR COLOR). 6 LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI AND L. RHAMNOSUS.Calorie Analysis
The food LEMON & CREAM CREAMY BLENDED GREEK YOGURT, LEMON & CREAM, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.Exercise Burn Time
The above food(LEMON & CREAM CREAMY BLENDED GREEK YOGURT, LEMON & CREAM) has 150 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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