Calories in SPICY BREADED CHICKEN SANDWICH, SPICY BREADED
Serving Size: 1 Serving (162.0g)
Amount Per Serving
- Calories 419.6
- Total Fat 15.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.6 mg
- Sodium 850.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 1.9 g
- Sugars 7.0 g
- Protein 18.0 g
- Vitamin A 100.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FULLY COOKED BREADED SPICY CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST W/ RIB MEAT, WHEAT FLOUR (ENRICHED WITH WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CRACKER MEAL [WHEAT FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE)], MODIFIED FOOD STARCH, FLAVOR, SODIUM PHOSPHATE, EXTRACTIVES OF PAPRIKA, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEAT GLUTEN, DRIED EGG WHITES, FLAVOR (GUM ARABIC, SPICE EXTRACTIVE), YELLOW CORN FLOUR, NONFAT DRY MILK, SEASONING (SALT, MUSTARD FLOUR, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF TURMERIC), SOYBEAN OIL (PROCESSING AID), SET IN VEGETABLE OIL. CORN DUSTED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YELLOW CORNMEAL, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDE WITH CITRIC ACID (ANTIOXIDANT), CALCIUM SULFATE, WHEAT STARCH, ASCORBIC ACID, ENZYME, FD&C YELLOW #5, TRICALCIUM PHOSPHATE.Calorie Analysis
The food SPICY BREADED CHICKEN SANDWICH, SPICY BREADED, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(SPICY BREADED CHICKEN SANDWICH, SPICY BREADED) has 419.6 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 70 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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