Calories in SAUSAGE EGG & CHEESE CROISSANT HEARTY BREAKFAST SANDWICHES, SAUSAGE EGG & CHEESE
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 479.7
- Total Fat 34.0 g
- Saturated Fat 14.0 g
- Cholesterol 119.6 mg
- Sodium 809.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CROISSANT (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, SALT, WHEAT GLUTEN, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, DEXTRIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE); SAUSAGE PATTY (PORK, WATER, SALT, SPICES, DEXTROSE, SUGAR); ROUND SCRAMBLE EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, WHEY SOLIDS, MODIFIED FOOD STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID, AND ARTIFICIAL BUTTER FLAVOR (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OILS, MEDIUM CHAIN TRIGLYCERIDES, FLAVORS)); RESTRICTED MELT PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESES (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ACETIC ACID, ARTIFICIAL COLOR, LECITHIN (SOY)).Calorie Analysis
The food SAUSAGE EGG & CHEESE CROISSANT HEARTY BREAKFAST SANDWICHES, SAUSAGE EGG & CHEESE, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.8% of the calories.Exercise Burn Time
The above food(SAUSAGE EGG & CHEESE CROISSANT HEARTY BREAKFAST SANDWICHES, SAUSAGE EGG & CHEESE) has 479.7 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 50.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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