Calories in CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO BISTRO STYLE SOUP, CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 139.7
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 480.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.9 g
  • Sugars 2.0 g
  • Protein 9.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, CORN, TOMATOES IN TOMATO JUICE ,COOKED WHITE CHICKEN MEAT MODIFIED CORNSTARCH ADDED (CHICKEN WHITE MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), RED PEPPERS, BLACK BEANS, TOMATO PASTE, POTATO STARCH, CHICKEN BROTH (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POBLANO PEPPERS, CHICKEN FAT, MODIFIED CORNSTARCH, TORTILLA (MASA FLOUR [CORN, LIME SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), SPICE, SALT, GARLIC POWDER, CILANTRO.

Calorie Analysis

The food CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO BISTRO STYLE SOUP, CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

Exercise Burn Time

The above food(CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO BISTRO STYLE SOUP, CHICKEN TORTILLA WITH CORN, TOMATOES, BLACK BEANS AND CILANTRO) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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