Calories in ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 150.5
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 59.4 mg
- Sodium 550.4 mg
- Potassium 453.4 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND (CARROTS, BROCCOLI, ONIONS, SPINACH, POTATOES, ZUCCHINI, RED BELL PEPPERS), EGG WHITES, WHOLE EGGS, SEASONING BLEND (DRIED ONIONS, SPICES, MALTODEXTRIN (CORN], CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SUGAR, SOLUBLE CORN FIBER, SALT, CANOLA OIL, GARLIC POWDER, ONION POWDER, SEA SALT, BLACK PEPPER.Calorie Analysis
The food ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.Exercise Burn Time
The above food(ROASTED VEGETABLE BAKE MADE WITH CARROTS, BROCCOLI, SPINACH, ZUCCHINI & RED BELL PEPPERS, ROASTED) has 150.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 27.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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