Calories in GORTON'S, PUB STYLE BEER BATTER COD FILLETS
Serving Size: 1 Serving (148.0g)
Amount Per Serving
- Calories 330.0
- Total Fat 17.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.5 mg
- Sodium 840.6 mg
- Potassium 290.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.1 g
- Sugars 5.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COD FILLETS, BREADCRUMB COATING, CANOLA OIL. COD FILLETS: COD, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, PARMESAN, ROMANO, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, WHEY, MALTODEXTRIN, BLACK PEPPER, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PARSLEY, NATURAL FLAVOR, CREAM, COLORED WITH PAPRIKA, ANNATTO, AND TURMERIC EXTRACTS, LEMON JUICE SOLIDS, MALIC ACID. CANOLA OIL.Calorie Analysis
The food GORTON'S, PUB STYLE BEER BATTER COD FILLETS, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.Exercise Burn Time
The above food(GORTON'S, PUB STYLE BEER BATTER COD FILLETS) has 330 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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