Calories in EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE

Serving Size: 1 Serving (169.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 15.2 mg
  • Sodium 160.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 5.1 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 5499.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TACOS: CORN TORTILLAS (WHITE CORN FLOUR COOKED IN LIME WATER, YELLOW CORN FLOUR COOKED IN LIME WATER, WATER, GUAR GUM), SWEET POTATO, BLACK BEANS*, GOAT CHEESE (GOAT MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET), CORN, SALSA (JALAPENOS, GREEN ONIONS, CILANTRO, GARLIC), CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), CILANTRO, JALAPENO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SPICES. SALSA VERDE: TOMATILLO PUREE, JALAPENO, CILANTRO, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), CORN STARCH, SALT, ONION POWDER, SPICES.

Calorie Analysis

The food EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.7% of the calories.

Exercise Burn Time

The above food(EVOL, STREET TACOS, SWEET POTATO, BLACK BEAN & GOAT CHEESE, SWEET POTATO, BLACK BEAN & GOAT CHEESE) has 240 Calories per 1 Serving (169.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.