Calories in FOUR CHEESE MOZZARELLA, FONTINA, PARMESAN AND ASIAGO CHEESES GLUTEN FREE PIZZA, FOUR CHEESE

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 410.3
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 29.6 mg
  • Sodium 839.3 mg
  • Potassium 277.7 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 0.9 g
  • Sugars 10.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 390.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA, FONTINA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WATER, TAPIOCA STARCH, RICE FLOUR, TOMATOES, TOMATO PASTE, RICE STARCH, MODIFIED RICE STARCH, SOYBEAN OIL, CONTAINS 2 % OR LESS OF: ASIAGO AND ROMANO CHEESES (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), DRIED WHEY, YEAST, PALM OIL, SUGAR, SALT, SPICE, XANTHAN GUM, CITRIC ACID, GARLIC, DRIED ONION, DRIED GARLIC, TOASTED ONION POWDER, SOY LECITHIN, NATURAL FLAVOR.

Calorie Analysis

The food FOUR CHEESE MOZZARELLA, FONTINA, PARMESAN AND ASIAGO CHEESES GLUTEN FREE PIZZA, FOUR CHEESE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.8% of the calories.

Exercise Burn Time

The above food(FOUR CHEESE MOZZARELLA, FONTINA, PARMESAN AND ASIAGO CHEESES GLUTEN FREE PIZZA, FOUR CHEESE) has 410.3 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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