Calories in CHICKEN PARMESAN TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, PARMESAN & ROMANO CHEESE BLEND, ASIAGO CHEESE AND CHICKEN RISING CRUST PIZZA, CHICKEN PARMESAN

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.6 mg
  • Sodium 650.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 14.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SUGAR, YEAST, 2% OR LESS: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, CORN MEAL, SOY LECITHIN [PROCESSING AID]), CHICKEN BREAST MEAT WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SEASONING [POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL], SALT, SODIUM PHOSPHATES, CARRAGEENAN), SAUCE (WATER, TOMATOES, SUGAR, SALT, SPICES, MODIFIED FOOD STARCH, DEXTROSE, NATURAL FLAVORS, GARLIC, CITRIC ACID, L-GLUTAMIC ACID), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), PARSLEY.

Calorie Analysis

The food CHICKEN PARMESAN TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, PARMESAN & ROMANO CHEESE BLEND, ASIAGO CHEESE AND CHICKEN RISING CRUST PIZZA, CHICKEN PARMESAN, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(CHICKEN PARMESAN TOPPED WITH TOMATO SAUCE, MOZZARELLA CHEESE, PARMESAN & ROMANO CHEESE BLEND, ASIAGO CHEESE AND CHICKEN RISING CRUST PIZZA, CHICKEN PARMESAN) has 309.6 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 70.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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