Calories in LEMONGRASS CHICKEN STIR FRY
Serving Size: 1 Serving (160.0g)
Amount Per Serving
- Calories 150.4
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.4 mg
- Sodium 809.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 4.0 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 3500.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE BLEND: CARROT, SNAP PEA, YELLOW ONION, RED BELL PEPPER, GREEN ONION, CILANTRO. CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, SALT, SODIUM CARBONATE, SODIUM CITRATE, SPICE. LEMONGRASS SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CANOLA OIL, LEMONGRASS, ONIONS, MODIFIED CORN STARCH, ROASTED GARLIC, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, DEHYDRATED ONION, CARAMEL COLOR, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVORS.Calorie Analysis
The food LEMONGRASS CHICKEN STIR FRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.2% of the calories.Exercise Burn Time
The above food(LEMONGRASS CHICKEN STIR FRY) has 150.4 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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