Calories in VANILLA CREAM PUFFS, VANILLA
Serving Size: 1 Serving (75.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 14.0 g
- Saturated Fat 8.0 g
- Cholesterol 45.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DAIRY CREAM, PASTEURIZED WHOLE EGG, SUGAR, WHEAT FLOUR, VEGETABLE OILS (CANOLA, PALM), MODIFIED FOOD STARCH, STABILIZERS (CARBOXY METHYL CELLULOSE, CARRAGEENAN), BOURBON VANILLA (NATURAL), EMULSIFIERS (MONO AND DIGLYCERIDES, SOY LECITHIN).Calorie Analysis
The food VANILLA CREAM PUFFS, VANILLA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(VANILLA CREAM PUFFS, VANILLA) has 210 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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