Calories in GRILLED WHITE MEAT CHICKEN, CARROTS, PEAS AND WHITE RICE-ALL COMBINED WITH AN INSANELY TASTY TIKKA MASALA SAUCE, CHICKEN TIKKA MASALA
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 300.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.3 mg
- Sodium 931.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 16.0 g
- Vitamin A 4499.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, GRILLED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, POTATO STARCH, SEA SALT), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CARROTS, PEAS, ONIONS, CREAM, NONFAT YOGURT (CULTURED NONFAT MILK), WATER, EXTRA VIRGIN OLIVE OIL, JALAPENOS, GARLIC, GINGER PUREE, TOMATO PASTE, SEA SALT, SPICES, CILANTRO, SUGAR.Calorie Analysis
The food GRILLED WHITE MEAT CHICKEN, CARROTS, PEAS AND WHITE RICE-ALL COMBINED WITH AN INSANELY TASTY TIKKA MASALA SAUCE, CHICKEN TIKKA MASALA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.3% of the calories.Exercise Burn Time
The above food(GRILLED WHITE MEAT CHICKEN, CARROTS, PEAS AND WHITE RICE-ALL COMBINED WITH AN INSANELY TASTY TIKKA MASALA SAUCE, CHICKEN TIKKA MASALA) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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