Calories in BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE, BEEF POT ROAST
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 198.9
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 35.7 mg
- Sodium 1269.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATOES, BEEF (BEEF, WATER, SALT), BEEF BROTH, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR (CONTAINS AN ENZYME), SALT, YEAST EXTRACT, FLAVORING, FLAVOR (YEAST EXTRACT, POTATO MALTODEXTRIN, SALT, NATURAL FLAVOR), BEEF FLAVORING (BEEF EXTRACT, NATURAL FLAVOR), SPICES, SUGAR, CARAMEL COLOR.Calorie Analysis
The food BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE, BEEF POT ROAST, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(BEEF POT ROAST TENDER BEEF WITH POTATOES AND CARROTS IN A SAVORY BROWN SAUCE, BEEF POT ROAST) has 198.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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