Calories in STROGANOFF PASTA & SAUCE, STROGANOFF

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 759.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY PROTEIN, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CARAMEL COLOR, SODIUM CITRATE, MUSHROOMS*, SOUR CREAM SOLIDS, PARSLEY*, CULTURED NONFAT DRY MILK, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE (TO MAINTAIN FRESHNESS).

Calorie Analysis

The food STROGANOFF PASTA & SAUCE, STROGANOFF, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(STROGANOFF PASTA & SAUCE, STROGANOFF) has 210 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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