Calories in PARMESAN PASTA & SAUCE, PARMESAN
Serving Size: 1 Serving (60.0g)
Amount Per Serving
- Calories 229.8
- Total Fat 3.0 g
- Saturated Fat 1.5 g
- Cholesterol 4.8 mg
- Sodium 690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 4.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLID ACID), ENRICHED SPINACH PASTA (WHEAT FLOUR, DRIED SPINACH, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES), ACID WHEY, ROMANO CHEESE (MILK, SALT, CHEESE CULTURES), SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: ONION POWDER, BUTTER (CREAM, NONFAT MILK, SALT), SWEET WHEY, CREAM CHEESE (SWEET CREAM, NONFAT MILK, CHEESE CULTURE), GARLIC POWDER, BUTTERMILK, NONFAT MILK SOLIDS, DISODIUM PHOSPHATE, GREEN ONION/CHIVES*, SUGAR, CORNSTARCH-MODIFIED, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR.Calorie Analysis
The food PARMESAN PASTA & SAUCE, PARMESAN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.6% of the calories.Exercise Burn Time
The above food(PARMESAN PASTA & SAUCE, PARMESAN) has 229.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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