Calories in TACO HARD TACO SHELLS, TACO SAUCE, SEASONING MIX DINNER KIT, TACO
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 840.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TACO SHELLS: CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER). TACO SAUCE: TOMATO PUREE, WATER, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS. TACO SEASONING: DEHYDRATED ONION, SALT, GARLIC POWDER, BLEACHED WHEAT FLOUR, CHILI PEPPER, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP SOLIDS, DEXTROSE, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS.Calorie Analysis
The food TACO HARD TACO SHELLS, TACO SAUCE, SEASONING MIX DINNER KIT, TACO, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(TACO HARD TACO SHELLS, TACO SAUCE, SEASONING MIX DINNER KIT, TACO) has 210.2 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TACO SOFT TACO SHELLS, TACO SAUCE, SEASONING MIX DINNER KIT, TACO
- Calories In MILD PICO DE GALLO SALSA, MILD PICO DE GALLO
- Calories In H&S BAKERY, HARVEST PRIDE, TEXAS TOAST BREAD
- Calories In MEDIUM AUTHENTIC TACO STAND SAUCE, MEDIUM AUTHENTIC TACO
- Calories In MEDIUM BLACK BEAN SALSAS, MEDIUM
- Calories In SHOPRITE, ENRICHED HAMBURGER
Recent Featured Blog
5 Benefits of Doing Burpees
