Calories in SHOPRITE, ENRICHED LIGHT HAMBURGER ROLLS
Serving Size: 1 Serving (43.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 30.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY FIBER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, DISTILLED VINEGAR, GUAR GUM, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, DATEM, ETHOXYLATED MONO AND DIGLYCERIDES, SILICON DIOXIDE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE.Calorie Analysis
The food SHOPRITE, ENRICHED LIGHT HAMBURGER ROLLS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95% of the calories.Exercise Burn Time
The above food(SHOPRITE, ENRICHED LIGHT HAMBURGER ROLLS) has 80 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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