Calories in KIEV BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY, KIEV

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 420.0
  • Total Fat 35.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 95.2 mg
  • Sodium 740.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 18.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORING), BUTTER (CREAM, MILK, SALT, ANNATTO [COLOR]), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, YELLOW CORN FLOUR, ROAST CHICKEN, BUTTERMILK POWDER, GARLIC POWDER, DEXTROSE, SUGAR, PARSLEY, SPICE, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, SODIUM SILICOALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), NATURAL FLAVORINGS, COLORED WITH OLEORESIN PAPRIKA, ANNATTO EXTRACT, OLEORESIN TURMERIC. PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food KIEV BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY, KIEV, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75% of the calories.

Exercise Burn Time

The above food(KIEV BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH GARLIC BUTTER & PARSLEY, KIEV) has 420 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 50.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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