Calories in PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE, PARMESAN

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 19.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 50.4 mg
  • Sodium 690.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 299.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER), MARINARA SAUCE (TOMATOES, TOMATO PASTE, WATER, CANOLA OIL, MUSHROOMS, ROMANO CHEESE [SHEEPS' MILK, CHEESE CULTURE, SALT, RENNET], MODIFIED FOOD STARCH, SALT, ONION [DRY], SPICES, CITRIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, SMOKE FLAVOR), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, PARMESAN CHEESE (PASTEURIZED COWS' MILK, RENNET, SALT), YELLOW CORN FLOUR, BUTTERMILK POWDER, ROAST CHICKEN, DEXTROSE, SPICE, SUGAR, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, SODIUM SILICOALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA (COLOR), NATURAL FLAVORINGS, ANNATTO EXTRACT AND OLEORESIN TURMERIC (COLOR). PREBROWNED IN VEGETABLE OIL.

Calorie Analysis

The food PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE, PARMESAN, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Exercise Burn Time

The above food(PARMESAN BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH MARINARA SAUCE & PROVOLONE CHEESE, PARMESAN) has 299.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.