Calories in ASPARAGUS & CHEESE BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ASPARAGUS & CHEESE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 350.0
- Total Fat 25.0 g
- Saturated Fat 9.0 g
- Cholesterol 70.0 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORING), ASPARAGUS, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, YELLOW CORN FLOUR, BUTTERMILK POWDER, ROAST CHICKEN, DEXTROSE, SPICE, SUGAR, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, SODIUM SILICOALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA, (COLOR), NATURAL FLAVORINGS, ANNATTO EXTRACT, OLEORESIN TURMERIC (COLOR). PREBROWNED IN VEGETABLE OIL.Calorie Analysis
The food ASPARAGUS & CHEESE BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ASPARAGUS & CHEESE, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.Exercise Burn Time
The above food(ASPARAGUS & CHEESE BREADED & BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, ASPARAGUS & CHEESE) has 350 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 44.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NUTRISYSTEM, DOUBLE CHOCOLATE MUFFINS
- Calories In S'MORES FLAVORED ADVANCED NUTRITION DRIZZLED CRISPS, S'MORES
- Calories In MY ESSENTIALS, CHUNK LIGHT TUNA IN WATER
- Calories In FOOD LION, GOLDEN RAISINS
- Calories In MY ESSENTIALS, SEEDLESS RAISINS
- Calories In FOOD LION, ICED TEA WITH LEMON DRINK MIX
Recent Featured Blog
5 Benefits of Doing Burpees
