Calories in MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT
Serving Size: 1 Serving (125.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 580.0 mg
- Potassium 65.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 42.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ONION, COCONUT CREAM (COCONUT CREAM AND/OR COCONUT EXTRACT, WATER), TOMATO PASTE (FRESH VINE-RIPENED TOMATOES), SAFFLOWER OIL, SPICES (INCLUDING PAPRIKA, TURMERIC), GARLIC, GINGER, ORGANIC APPLE CIDER VINEGAR, SEA SALT, TAMARIND FRUIT, ORGANIC TAPIOCA STARCH, SERRANO CHILI, BROWN MUSTARD SEEDS, EVAPORATED CANE SUGAR, LEMON JUICE CONCENTRATE, CURRY LEAVES.Calorie Analysis
The food MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 99% of the calories.Exercise Burn Time
The above food(MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT) has 100 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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