Calories in TOASTED WHITE BREAD, TOASTED WHITE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 210.2 mg
- Potassium 40.1 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 1750.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 99.9 µg
- Iron 4.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.5 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL), YEAST, SALT, WHEAT GLUTEN, DATEM, CALCIUM CARBONATE, NON-FAT MILK, COTTONSEED OIL, AMMONIUM CHLORIDE, ENRICHMENT (VITAMIN A ACETATE, THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, ZINC OXIDE, FERROUS FUMARATE, REDUCED IRON, IODINE), TBHQ (ANTIOXIDANT), SOY LECITHIN.Calorie Analysis
The food TOASTED WHITE BREAD, TOASTED WHITE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.2% of the calories.Exercise Burn Time
The above food(TOASTED WHITE BREAD, TOASTED WHITE) has 170.1 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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