Calories in RICH & CREAMY, PENNE & CHEESE, PENNE & CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 440.4
  • Total Fat 26.0 g
  • Saturated Fat 16.0 g
  • Cholesterol 79.5 mg
  • Sodium 449.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 349.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE PENNE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SALT, XANTHAN GUM), MILK, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CREAM, BUTTER, WATER, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), CORN STARCH, POTATO FLOUR, SEA SALT, SPICES, OLEORESIN PAPRIKA, XANTHAN GUM.

Calorie Analysis

The food RICH & CREAMY, PENNE & CHEESE, PENNE & CHEESE, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.1% of the calories.

Exercise Burn Time

The above food(RICH & CREAMY, PENNE & CHEESE, PENNE & CHEESE) has 440.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 59.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.