Calories in CHOCOLATE ROLL
Serving Size: 1 Serving (73.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 12.0 g
- Saturated Fat 4.0 g
- Cholesterol 45.3 mg
- Sodium 219.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 31.0 g
- Protein 3.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, MARGARINE, [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], EGGS, WHEAT FLOUR, INVERT SUGAR, WATER, SOYBEAN OIL, CREAM FILLING [WATER, SUGAR MODIFIED FOOD STARCH, PALM OIL, SALT GLUCONO DELTA LACTONE, TITANIUM DIOXIDE, METHYLHYDROXYPROPYLCELLULOSE, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C YELLOW 5 AND YELLOW 6], NATURAL AND ARTIFICIAL FLAVORS [WATER, ETHYL ALCOHOL, POLYSORBATE 80], COCOA (PROCESSED WITH ALKALI), CORN STARCH, WHEAT FLOUR (BLEACHED), FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, EGG WHITES, PROPYLENE GLYCOL, GLYCERIN, GUAR & XANTHAN GUMS, POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR], EGG WHITES (DRIED), SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], NONFAT DRY MILK, EGG YOLKS (DRIED), WHEAT GLUTEN, LOCUST BEAN GUM, BAKING SODA, VEGETABLE SHORTENING [CANOLA AND/OR PALM OIL], POTASSIUM SORBATE (PRESERVATIVE), OAT FIBER, CANOLA OIL, SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM [GUM ACACIA, CORN STARCH, AMMONIUM AND CALCIUM ALGINATE].Calorie Analysis
The food CHOCOLATE ROLL, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.5% of the calories.Exercise Burn Time
The above food(CHOCOLATE ROLL) has 280.3 Calories per 1 Serving (73.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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