Calories in STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 100.3 mg
  • Potassium 210.8 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 59.5 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WATER, STRAWBERRY PUREE, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CITRIC ACID, SODIUM CITRATE, VITAMIN D3. KELLOGG'S GRANOLA: WHOLE GRAIN OATS, SUGAR, CORN SYRUP, OAT BRAN, RICE, HONEY, MODIFIED CORN STARCH, MOLASSES, NATURAL FLAVOR, ACACIA GUM, SALT, MIXED TOCOPHEROLS (FOR FRESHNESS), MALT FLAVOR, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, WHOLE WHEAT FLOUR.

Calorie Analysis

The food STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.

Exercise Burn Time

The above food(STRAWBERRY LOWFAT YOGURT WITH GRANOLA, STRAWBERRY) has 170 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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