Calories in MAPLE GLAZED MINI DONUTS
Serving Size: 1 Serving (53.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 4.8 mg
- Sodium 104.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 18.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, CONTAINS 2% OR LESS: SOYBEAN OIL, GLYCERIN, NONFAT DRY MILK, DEFATTED SOY FLOUR, NATURAL FLAVOR, CORN STARCH, EGG YOLKS, MODIFIED WHEAT STARCH, SALT, BAKING SODA, AGAR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SORBIC ACID (TO RETAIN FRESHNESS), CARAMEL COLOR, MONO AND DIGLYCERIDES, SODIUM STEARATE, SOY LECITHIN, GUAR GUM, CELLULOSE GUM, POTASSIUM SORBATE AND SODIUM PROPIONATE (TO RETAIN FRESHNESS), SODIUM ALUMINUM PHOSPHATE, TUMERIC AND ANNATTO (COLOR), KARAYA GUM, DEXTRIN, ENZYMES.Calorie Analysis
The food MAPLE GLAZED MINI DONUTS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.9% of the calories.Exercise Burn Time
The above food(MAPLE GLAZED MINI DONUTS) has 189.7 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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