Calories in SHARP CHEDDAR CHEESE SAUCE MACARONI AND CHEESE DINNER, SHARP CHEDDAR
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.9 mg
- Sodium 799.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 12.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, NATURAL FLAVORS, SODIUM PHOSPHATE, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTOSE, LACTIC ACID, MONO & DIGLYCERIDES, SODIUM ALGINATE).Calorie Analysis
The food SHARP CHEDDAR CHEESE SAUCE MACARONI AND CHEESE DINNER, SHARP CHEDDAR, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(SHARP CHEDDAR CHEESE SAUCE MACARONI AND CHEESE DINNER, SHARP CHEDDAR) has 319.8 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 77.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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