Calories in MARKETS OF MEIJER, APPLE STRUDEL BITES

Serving Size: 1 Serving (21.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, MARGARINE (VEGETABLE OILS (PALM, CANOLA), WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D, BETA CAROTENE COLOR), HIGH FRUCTOSE CORN SYRUP, APPLES SAUCE, SUGAR, APPLE GRINDS, MODIFIED CORN STARCH, SALT, SOYBEAN AND/OR CANOLA OIL, CINNAMON, ARTIFICIAL FLAVOR, GUAR GUM, CITRIC ACID, TO PRESERVE FRESHNESS (POTASSIUM SORBATE, SODIUM BENZOATE), SODIUM CITRATE, SPICES.

Calorie Analysis

The food MARKETS OF MEIJER, APPLE STRUDEL BITES, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.

Exercise Burn Time

The above food(MARKETS OF MEIJER, APPLE STRUDEL BITES) has 69.9 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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