Calories in ORANGE CHOCOLATE & CRANBERRY BREAD, ORANGE CHOCOLATE & CRANBERRY
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 15.1 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 13.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRYSTALLIZED ORANGES (DICED ORANGE PEEL, GLUCOSE, GLUCOSE-FRUCTOSE, PRESERVATIVES [CITRIC ACID, SODIUM BENZOATE AND SULFUR DIOXIDE]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), BUTTER (MILK), WHOLE EGGS, CANE SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NONFAT MILK, YEAST, SALT.Calorie Analysis
The food ORANGE CHOCOLATE & CRANBERRY BREAD, ORANGE CHOCOLATE & CRANBERRY, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.Exercise Burn Time
The above food(ORANGE CHOCOLATE & CRANBERRY BREAD, ORANGE CHOCOLATE & CRANBERRY) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 28.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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