Calories in OLIVE LOAF, OLIVE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.1 mg
  • Sodium 299.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MECHANICALLY SEPARATED CHICKEN, WATER, PORK, OLIVES (OLIVES STUFFED WITH MINCED PIMENTO [CONTAINS SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE], WATER, SALT, LACTIC ACID), NONFAT DRY MILK, MODIFIED FOOD STARCH, SWEET RED PEPPERS, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF BEEF, AUTOLYZED YEAST EXTRACT, DEXTROSE, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATES, VITAMIN C (ASCORBIC ACID).

Calorie Analysis

The food OLIVE LOAF, OLIVE, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.3% of the calories.

Exercise Burn Time

The above food(OLIVE LOAF, OLIVE) has 70 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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