Calories in WHOLESOME HARVEST, WASABI TRAIL MIX

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HONEY PEANUTS, (PEANUTS, SUGAR, HONEY, TAPIOCA DEXTRIN COTTONSEED AND PEANUT OILS, SALT), CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SEASONING {SPICES, CORN FLOUR, SALT, ONION, POTATO, AND TOMATO POWDERS, NATURAL FLAVORINGS WITH COCONUT OIL FRACTIONS, GARLIC AND GREEN BELL PEPPER POWDERS, EXTRACTIVES OF PAPRIKA AND OTHER SPICES}, CITRIC ACID, SALT), WASABI PEAS (GREEN PEAS, CORN STARCH, SUGAR, SALT, SOYBEAN AND PALM OILS, WASABI PASTE {SUGAR, CORN STARCH, MUSTARD POWDER}, ARTIFICIAL COLOR {INCLUDING BLUE 1, YELLOW 5, YELLOW 6}), CHOW MEIN NOODLES (WHEAT FLOUR, CORN OIL, PASTEURIZED EGGS, SALT).

Calorie Analysis

The food WHOLESOME HARVEST, WASABI TRAIL MIX, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(WHOLESOME HARVEST, WASABI TRAIL MIX) has 159.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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