Calories in LUISA'S, LAYERED FIESTA DIP
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 30.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.1 mg
- Sodium 179.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CREAM, SKIM MILK, WATER, PINTO BEANS, JALAPENO PEPPER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), TOMATO PASTE, MODIFIED CORN STARCH, INVERT SUGAR, DEHYDRATED ONION & GARLIC, SALT, ONION, CILANTRO, GELATIN, CULTURED SKIM MILK, LACTIC & CITRIC ACID, GARLIC, XANTHAN GUM, DEHYDRATED RED & GREEN BELL PEPPER, MILK PROTEIN ISOLATE, SPICE, MALTODEXTRIN, CITRUS FIBER, MONO & DIGLYCERIDES, ACETIC ACID, AVOCADO, LIME JUICE CONCENTRATE, CORN FIBER, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, LOCUST BEAN GUM, WHITE VINEGAR, TOMATO POWDER, LEMON JUICE CONCENTRATE, PARSLEY, CALCIUM CHLORIDE, SUGAR, YELLOW 6, YELLOW 5, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CARAMEL COLOR, CARRAGEENAN, ASCORBIC ACID (VITAMIN C), BLUE 1.Calorie Analysis
The food LUISA'S, LAYERED FIESTA DIP, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(LUISA'S, LAYERED FIESTA DIP) has 30.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 4.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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