Calories in PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 180.2
- Total Fat 10.0 g
- Saturated Fat 2.0 g
- Cholesterol 45.1 mg
- Sodium 499.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SALT, SUGAR, YEAST EXTRACT, SEA SALT, DEHYDRATED GARLIC, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICES, YEAST, CELERY SEED EXTRACT.Calorie Analysis
The food PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.9% of the calories.Exercise Burn Time
The above food(PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS) has 180.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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